This recipe comes from an issue of Cooking Light. A co-worker came in several times and heated up this wonderful scented soup. He finally brought the recipe in and it is just so tasty. The lime juice gives it a little tang, the coconut milk and cilantro give it a light and fresh taste, and the shrimp and squash make it filling. Chicken or firm water-packed tofu can be used in place of the shrimp.
Ingredients
3⁄4cup fat-free low-sodium chicken broth
1 1⁄2teaspoons brown sugar
1teaspoon salt
2teaspoons tomato paste
1⁄4teaspoon crushed red pepper flakes
1⁄4teaspoon fresh ground black pepper
1(14 ounce) can light coconut milk
2cups butternut squash, 3/4-inch cubes
1cup red bell pepper, julienned
1lb large shrimp, peeled, deveined and halved lengthwise
2cups hot cooked basmati rice
1⁄4cup fresh lime juice
3tablespoons minced fresh cilantro
Direction
Combine chicken broth, brown sugar, salt, tomato paste, crushed red pepper, black pepper and coconut milk in a large saucepan and stir with a whisk.
Stir in squash and bell peppers.
Bring to a boil.
Reduce heat and simmer for about 10 minutes or until squash is tender.
Stir in shrimp.
Bring to a boil and cook for about 1-2 minutes or until shrimp are done; stirring occasionally.
Stir in rice, lime juice, and cilantro. Heat for 2 minutes.