pan grilled chicken with avocado and red onion salsa
yummy
Healthy And Diet
PAN GRILLED CHICKEN WITH AVOCADO AND RED ONION SALSA
"A wonderful combination of flavors and color. Quick and easy for week day meals and a wonderful entree for a dinner party. Joining Zaar has reunited me with many old favorites long lost in my 35 year old collection of recipes. This recipe, written on the back of a sales slip, probably came from a doctor's or dentist's office as I looked through magazines while waiting to be seen."
Ingredients
- lb boneless chicken breast
-
MARINADE
- 2cloves garlic, pressed
- 2tablespoons lime juice
- 3tablespoons olive oil
- 1⁄4teaspoon red pepper flakes
- salt
- 1avocado, firm but not hard 1/4 inch dice
- 1⁄4cup red onion, chopped
- 2tablespoons olive oil
- 1tablespoon lime juice
- salt and pepper
- 2tablespoons coriander, chopped
- sliced red onion
- lime wedge
- shredded cabbage
Direction
- Whisk marinade ingredients together and pour over chicken, marinate 20 minutes.
- Add oil and chicken to a hot heavy skillet and brown on both sides, reduce heat and cook until juices run clear.
- While chicken is cooking, mix salsa ingredients together, season with salt and pepper, and stir in coriander.
- Serve chicken and salsa on individual plates garnished with red onion, lime and cabbage.