first class low carb chili vest

low carb chili

yummy
Healthy And Diet

LOW CARB CHILI

"I found this on a low carb website and it is very good. Sometimes I use the cinnamon, other times I don't. It tastes good even if you aren't a 'low carber'. The picture was taken using 2 lbs of beef stewing meat! Thanks for the comments to use 2 lbs, it's much better!"

Ingredients

  • quart water
  • 2lbs ground beef
  • 1teaspoon cinnamon
  • 1teaspoon cumin
  • 1onion, chopped
  • 1teaspoon Worcestershire sauce
  • 2cloves garlic, mashed
  • 2teaspoons salt
  • 2tablespoons chili powder
  • 1teaspoon black pepper
  • 1⁄2teaspoon red pepper
  • 1⁄2teaspoon allspice
  • 1(6 ounce) can tomato paste
  • 3bay leaves
  • 1(4 ounce) can mushrooms (drained)
  • 3⁄4cup chopped green pepper

Direction

  1. Brown meat, drain off fat.
  2. Add remaining ingredients, bring to a boil, then simmer 3 hours.
  3. Approx.
  4. 7- 9 carbs per serving.