first class butternut squash and cauliflower soup vest

butternut squash and cauliflower soup

yummy
Healthy And Diet

BUTTERNUT SQUASH AND CAULIFLOWER SOUP

"If you like curry, you can add a teaspoon of curry powder before you purée the soup. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com"

Ingredients

  • 1tablespoon olive oil
  • 1small onion, chopped
  • 2cups butternut squash, diced
  • 3cups cauliflower florets
  • 800ml vegetable stock or 800 ml water, and vegetable soup base
  • 1⁄2teaspoon salt
  • 1tablespoon parsley (to garnish) (optional)

Direction

  1. Heat olive oil in a soup pot and sauté onion until it is translucent.
  2. Add butternut squash, cauliflower, and vegetable stock (or water and vegetable soup base) and cook until vegetables are soft for about 15 minutes.
  3. Add salt and purée the soup using a hand blender or blender.
  4. Ladle into soup bowls and sprinkle parsley flakes (if using).
  5. Infuse love and serve!