healthy and diet
Healthy And Diet
CHICKEN PARMESAN (LOW-CARB, KETO)
"Italian food was one of the first things to go when I we...
Healthy And Diet
KETO TURKEY SANDWICH WITH CRANBERRY RELISH
"This turkey sandwiches uses keto-friendly bread made wit...
Healthy And Diet
MY FAMOUS BACON WRAPPED JALAPENOS (POPPERS)
"Always a request for any party/ gathering im inviteded t...
Healthy And Diet
KETO DINER-STYLE PANCAKES WITH WHIPPED BLUEBERRY BUTTER
"The blueberry butter takes these keto pancakes to anothe...
Healthy And Diet
PHILLY BACON WRAPPED CHICKEN WITH FRIED GREEN BEANS
"A delicious and hearty meal made easy & quick. A bacon l...
Healthy And Diet
LOW-CARB, KETO, SHRIMP AND SAUSAGE GUMBO
"Low-Carb, Keto dish with shrimp, sausage pieces, shrimp ...
Healthy And Diet
SMOKED SALMON & AVOCADO BAKED EGGS
"This easier-than-ever brunch option tastes as good as it...
Healthy And Diet
KETO CAULIFLOWER CRUST
"Cauliflower crust is a great low-carb alternative for ke...
Healthy And Diet
CRUSTLESS SPINACH QUICHE
"This simple-to-make quiche is great for a simple dinner ...
Healthy And Diet
BUTTERY PAN ROASTED MUSHROOMS AND ASPARAGUS
"The name says it all! My favorite way to serve mushrooms...
Healthy And Diet
HOMEMADE BREAKFAST SAUSAGE
"You may use beef or pork or a combination of both. You m...
Healthy And Diet
BLACKENED TUNA BITES WITH CAJUN MUSTARD
"This can be served as a dinner or an appetizer. It is po...
Healthy And Diet
CREAMY ARTICHOKE SPINACH & CRAB DIP
"This is one of my favorite dips to bring to a party and ...
Healthy And Diet
LOW CARB SUPREME PIZZA CASSEROLE
"This is an adaptation of several recipes I found in some...
Healthy And Diet
SPICY KETO CAULIFLOWER MAC N CHEESE
"Expect raves from this macaroni-free take on a classic, ...
Healthy And Diet
SPICY KETO BROCCOLI-CHEDDAR SOUP
"In a matter of minutes and using just one pot, this rich...
Healthy And Diet
CHEESY KETO BREAKFAST BAKE
"This kale and cheese-studded breakfast bake is as delici...
Healthy And Diet
SAVORY KETO BREAKFAST MUFFINS
"Start your day with these bacon-studded muffins, topped ...
Healthy And Diet
CHEESY KETO MICROWAVE EGG LOAF
"In a matter of minutes, combine some simple pantry ingre...
Healthy And Diet
PAN GRILLED CHICKEN WITH AVOCADO AND RED ONION SALSA
"A wonderful combination of flavors and color. Quick and ...
Healthy And Diet
POLLO A LA BRASA (PERUVIAN GRILLED CHICKEN)
"This is a regional dish from Peru that I found on Epicur...
Healthy And Diet
MEXICAN GRILLED CHICKEN
"We love this chicken. The marinade whips up in a minute ...
Healthy And Diet
CROCK POT THAI CHICKEN THIGHS
"Throw six ingredients into the crock pot and 6 hours lat...
Healthy And Diet
SPICY THAI GRILLED CHICKEN
"Delicious cooked under a grill or barbecued--easy to pre...
Healthy And Diet
GRILLED MOROCCAN CHICKEN
"A very healthy and exotic way to prepare chicken. Goes g...
Healthy And Diet
NOT YOUR MAMA'S MEATLOAF - LOW CARB & BEEFED UP
"I saw this made on Foodtv. I'm not big on meatloaf but D...
Healthy And Diet
CHICKEN BACON RANCH JALAPEÑO POPPERS
"What's more perfect than a plain old jalapeño popper? A...
Healthy And Diet
SWEET POTATO "PASTA" WITH TANGY MARINARA: A RAW FOOD R
"Sweet potato noodles are nothing more than finely shredd...
Healthy And Diet
WHOLE30 SLOW COOKED BBQ PULLED PORK WITH COLESLAW
"Don't let Whole30 keep you from the BBQ."
Healthy And Diet
CREAMY VEGAN PESTO PASTA WITH BROCCOLI
"This is something I just put together today. I was cravi...
Healthy And Diet
EASY BLACK BEANS AND RICE
"Using canned beans makes this dish not just quick and ea...
Healthy And Diet
TOFU TSOS FOR AVERAGE JOES
"I can't stand tofu, but this stuff rocks. It actually ta...
Healthy And Diet
MEXICAN NOODLE BAKE (MEATLESS)
"I got this recipe from a cooking group on freezer meals....
Healthy And Diet
BROCCOLI STUFFED VIDALIA ONIONS
"Adapted from the Peachtree Bouquet cookbook put out by t...
Healthy And Diet
BACONLESS PASTA CARBONARA WITH BREADCRUMBS
"I had lots of eggs and linguine on hand, so what do you ...
Healthy And Diet
BAKED VEGETARIAN ENCHILADAS
"This recipe is adapted from the Pillsbury Bake-off recip...
Healthy And Diet
VEGETARIAN MINESTRONE SOUP
"A hearty and healthy soup. Excellent on chilly days. Ver...
Healthy And Diet
SCALLION WILD RICE CREPES, MUSHROOM FILLED W/ RED PEPPER SAUCE
"From Gourmet Magazine (November 2002) these savory crepe...
Healthy And Diet
SPINACH AND BULGAR SALAD
"A healthy whole grain salad. While I honestly do not rem...
Healthy And Diet
LIGHT SPINACH PASTA WITH TOFU
"A simple and light spinach with pasta recipe which I mak...
Healthy And Diet
VEGETARIAN MUSHROOM SHEPHERDS PIE - WITH VEGAN VERSION
"This dish is an absolutely must-try for all of you vegan...
Healthy And Diet
5 MINUTE VEGAN PANCAKES
"A cinch to make and tastes wonderful, if you like the ta...
Healthy And Diet
ARTICHOKE SPINACH LASAGNA
"A great option for vegetarian lasagna. You will greatly ...
Healthy And Diet
VEGETARIAN MEXICAN STIR-FRY
"1. Who loves Mexican? I do! 2. Who loves a meal that can...
Healthy And Diet
VEGETARIAN TAMALE PIZZA
"This is from Fast-Scratch Vegetarian by Land O' Lakes, a...
Healthy And Diet
MOROCCAN VEGETARIAN SWEET POTATO STEW
"Posted for ZWT3. It's from the ElegantChef.com. It looks...
Healthy And Diet
VEGETARIAN FOCACCIA SANDWICH
"Vegetarians, try this!!! Even non-vegetarians would like...
Healthy And Diet
ITALIAN SPAGHETTI SOUP WITH GARLIC
"This is a more of a hearty stew/soup. Very tasty"
Healthy And Diet
COUSCOUS WITH SPINACH AND PINE NUTS
"Our version of comfort food! If you prefer stronger flav...
Healthy And Diet
TOMATO AND CAMEMBERT TART
"Made with an olive-oil crust and a drizzle of herb-infus...
Healthy And Diet
GREEN TEA AND TAMARIND-MARINATED TOFU WITH VEGETABLES
"From the Whole Foods website. The websites reminds you t...
Healthy And Diet
CAULIFLOWER SOUFFLE BAKE
"Cheddar and dash of cayenne make this different. It's fr...
Healthy And Diet
GOLDEN MUSHROOM, PEA, AND ASPARAGUS RISOTTO (VEGAN)
"Recipe from The Vegan Chef and placed here for safe keep...
Healthy And Diet
CREOLE BAKED CHEESE RICE
"I found this on a Cajun website, and I'm so happy I did."
Healthy And Diet
STUFFED ZUCCHINI WITH WALNUTS AND FETA
"I made these for lunch today and thought they were quite...
Healthy And Diet
BULGUR PILAF WITH BROCCOLI AND PEPPERS
"I have recently started the WW Core program which emphas...
Healthy And Diet
LOW FAT CASHEW AND CARROT SOUP
"This is so easy to do! Healthy and nutritious too! Flavo...
Healthy And Diet
COCONUT CURRIED TOFU WITH GREEN JASMINE RICE
"This is a vegetarian dish from Bon Appetit January 2003"
Healthy And Diet
SPICY STUFFED BELL PEPPERS
"With hearty lentils, brown rice, and vegetables, as well...
Healthy And Diet
YUMMY VEGAN VEGGIE QUINOA SOUP
"Not all vegan food has to be boring or leave you hungry....
Healthy And Diet
PECAN AND MUSHROOM BURGER WITH BLUE CHEESE SAUCE
"Such a tasty veggie burger. These take a little work, ho...
Healthy And Diet
CAULIFLOWER-POTATO CURRY
"This is a main dish vegetable curry. Besides cauliflower...
Healthy And Diet
ZUCCHINI LASAGNA (LASAGNE) - LOW CARB
"Great for anyone going low carb OR who has so many zucch...
Healthy And Diet
BALSAMIC CHICKEN AND MUSHROOMS
v"This is a quick, easy, and elegant WW recipe that is su...
Healthy And Diet
ONE MINUTE FLAX MUFFIN - LOW CARB
"Got this recipe from a message board for low carb'ers an...
Healthy And Diet
TARRAGON CHICKEN CASSEROLE
"This is so easy, and so good. No browning, just put the ...
Healthy And Diet
STEAKHOUSE-STYLE GRILLED STEAK
"This is another great recipe that I found in Kraft Food ...
Healthy And Diet
WARM STEAK-AND-MUSHROOM SALAD
"It's easy to eat well with a flavorful recipe your famil...
Healthy And Diet
HADDOCK STEAMED WITH VEGGIES
"Tasty, healthy way to cook haddock or any white fish. Se...
Healthy And Diet
WORLD-FAMOUS LOW CARB BREAD
"While we are doing Low Carb, we miss a slice of bread or...
Healthy And Diet
CREAMY SPICED KETO BUTTER CHICKEN
"Warm spices and cilantro meets fall-off-the-bone chicken...
Healthy And Diet
GRILLED MEXICAN LIME CHICKEN
"This is the marinade I use for the chicken in my chicken...
Healthy And Diet
SIMPLE BAKED CHICKEN DRUMSTICKS
"I wanted a basic way to cook drumsticks since they are c...
Healthy And Diet
JALAPENO CHICKEN SALAD
"(UPDATE: I just found out that the creator of this recip...
Healthy And Diet
EASY BAKED CHICKEN PARMESAN
"This is the way we like our chicken parmesan -- I get ra...
Healthy And Diet
LOW CARB DEVILED CHICKEN SALAD
"Guiltless and satisfying for low carbers, a new twist on...
Healthy And Diet
KETO CHOCOLATE PEANUT BUTTER FUDGE
"Chocolate Peanut Butter Fudge for those on a Ketogenic d...
Healthy And Diet
FUDGY KETO WALNUT BROWNIES
"These brownies are as quick as they are delicious! A hef...
Healthy And Diet
SPICY CHOCOLATE KETO FAT BOMBS
"Don’t be fooled by their size; these little bites pack...
Healthy And Diet
LOW CARB BEEF AND CHEESY SPAGHETTI SQUASH BAKE!
"This recipe was inspired by my favourite pasta recipe th...
Healthy And Diet
LOW CARB STUFFED BELL PEPPERS
"This is a recipe I came while trying to put together a g...
Healthy And Diet
LOW CARB CAULIFLOWER SPANISH RICE
"Or: How I got my nephew to eat cauliflower! This is deve...
Healthy And Diet
INSTANT POT BACON LEMON BRUSSELS SPROUTS
"These brussels sprouts are a cinch to make, thanks to th...
Healthy And Diet
GREEN BEAN SALAD WITH PINE NUTS AND FETA
"This salad is so easy and a taste that takes you to the ...
Healthy And Diet
ROASTED PARMESAN GARLIC CAULIFLOWER
"Yummy and different way to prepare cauliflower. A must t...
Healthy And Diet
JUST LIKE LOADED BAKED POTATOES CASSEROLE
"This is an awesome low-carb version of loaded baked pota...
Healthy And Diet
GLUTEN FREE APPLE CINNAMON MUFFINS
"This recipe was in a handbook given to me by the Coeliac...
Healthy And Diet
ZESTY LOW-FAT CHICKEN BREASTS
"Very tasty, you can make it as hot or as mild as you wan...
Healthy And Diet
CREAMY MAC AND CHEESE GLUTEN FREE, DAIRY FREE (STOVE-TOP RECIPE)
"I could not believe how unbelievable this macaroni and c...
Healthy And Diet
EASY LEMON CHICKEN -GLUTEN FREE
"This dish is very easy to prepare. It has pan cooked chi...
Healthy And Diet
BUTTERNUT SQUASH AND CAULIFLOWER SOUP
"If you like curry, you can add a teaspoon of curry powde...
Healthy And Diet
GLUTEN-FREE FLOUR TORTILLAS
"Holy smokes, I just ate a wrap! Boy was that nice. I fou...
Healthy And Diet
GRAHAM CRACKERS (GLUTEN FREE)
"These are great for snacking, making s'mores or even for...