Ingredients: Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans, Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Corn Starch, Salt, Tamari Soy Sauce (Soybean, Salt), Red and Green Bell Pepper, Yeast Extract, Torula Yeast, Garlic, Hydrolyzed Soy Protein, Potassium Chloride, Malted Barley Flour, Spices (Including Paprika, Red Pepper), Natural Flavor (Including Hickory Smoke), & Extractives of Paprika.